Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might by Stuart McRobert

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might


Beyond.Brawn.The.Insider.s.Encyclopedia.on.How.to.Build.Muscle.Might.pdf
ISBN: 9789963916382 | 509 pages | 26 Mb

Download Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might



Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might Stuart McRobert
Publisher: CS Publishing, Limited


This is the fully updated second edition of the sequel to Brawn, the book that created a body building revolution. This encyclopedia offers the key to training success. By acknowledging each peron's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.

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